Carlos Romero is walking you through this 35 minute energizing Vinyasa style Yoga class to give you a deep relaxing stretch.
This class is great early in the morning to get your day started or in between your appointments on a busy day when there is not enough time to go visit your local yoga studio. It will kickstart your day!
This class will get you moving but remember: breathing is the most important factor. Inhale deeply through the nose, exhale slowly through the nose. Take breaks whenever you need them, be patient with youself, push yourself, but know your limitations.
When you enjoy the class come and visit some of Carlo’s live classes in Ubud here on Bali.
We hope you enjoy your class!
Location: Ubud / Bali