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  • What are rudraksha seeds?
    Yoga Matte

    What are rudraksha seeds?

    Rudraksha is an ancient seed that literally translate to The Eyes of Shiva. This seed has been used in mala making for thousands of years.

  • Three Spectrum Mala
    Yoga Matte

    What is a mala?

    Malas come in all different forms and shapes just like the humans that use them. They have been around since ancient times and are traditionally referred to as prayer beads. Their use can be found in various spiritual traditions that cultivate meditation practice.